CONGRATULATIONS TO OUR 3RD GRADING PERIOD ACADEMIC EXCELLENCE STUDENTS!
These students earned STRAIGHT As!
These students earned STRAIGHT As!
CONGRATULATIONS TO OUR 3RD GRADING PERIOD PRINCIPAL'S HONOR ROLL STUDENTS!
These students earned STRAIGHT As!
These students earned STRAIGHT As!
Last night we hosted our Recharge & Refocus self-care night for parents, and we want to thank everyone who joined us. Our speaker, Tasha Champion, brought some handouts, which are attached below for anyone who wasn’t able to attend. We also learned some chair-massage techniques, and the video is linked below for those who would like to review it.
Thank you again to everyone who came out. We hope to offer more events like this next semester!
Handouts:https://drive.google.com/file/d/1pqMrg34uubV2q_Br32ZEaHyybMOGoa4Q/view?usp=sharing
Chair Massage Techniques: https://youtu.be/wTT_xcLPCXc?si=rtE51PyHD4276V2k
Thank you again to everyone who came out. We hope to offer more events like this next semester!
Handouts:https://drive.google.com/file/d/1pqMrg34uubV2q_Br32ZEaHyybMOGoa4Q/view?usp=sharing
Chair Massage Techniques: https://youtu.be/wTT_xcLPCXc?si=rtE51PyHD4276V2k
Reminder:
Recharge & Refocus is tonight at 5 PM parents.
Hope to see you there!
We hope you all had a good break! Our next parent event is almost here. Recharge & Refocus: A Self-Care Night for Parents will take place on Thursday, December 4th at 5 p.m. For all parents who have RSVP’d, we look forward to seeing you soon. We’re excited to help you recharge and get ready to finish the year strong with your students.
Parents! We’re heading into the busiest stretch of the holiday season, and we want to make sure YOU get a moment to pause and breathe.
Join us for a totally FREE Parent Self-Care Night on December 4 at 5 PM in the MHS cafeteria!
We’ve planned an evening full of relaxation and support:
✨ A free mini facial to unwind
🧂 Make-your-own bath salt to take home (yep — free!)
💺 Chair massage techniques to help release the tension you’re carrying
🗣️ A speaker sharing REAL, practical ways to reduce stress, build stronger trust with your student, and make daily parenting feel smoother
🥤 Plus free snacks, treats, and a cozy environment to help you decompress
Everything is free — your experience, your goodies, your refreshments, ALL of it.
Make sure to RSVP using the link https://forms.gle/UME58z2WvnDYm3wE6!
Join us for a totally FREE Parent Self-Care Night on December 4 at 5 PM in the MHS cafeteria!
We’ve planned an evening full of relaxation and support:
✨ A free mini facial to unwind
🧂 Make-your-own bath salt to take home (yep — free!)
💺 Chair massage techniques to help release the tension you’re carrying
🗣️ A speaker sharing REAL, practical ways to reduce stress, build stronger trust with your student, and make daily parenting feel smoother
🥤 Plus free snacks, treats, and a cozy environment to help you decompress
Everything is free — your experience, your goodies, your refreshments, ALL of it.
Make sure to RSVP using the link https://forms.gle/UME58z2WvnDYm3wE6!
Our completely FREE Parent Self-Care Night is happening SO SOON — December 4 at 5 PM at the MHS cafeteria, and you do NOT want to miss this.
Come unwind and enjoy:
💆 Free facials
🧂 Free bath salt crafting
🪑 Free chair massage techniques you can use anytime
🗣️ A free speaker to help ease holiday stress
🍪 Free snacks, drinks, and a warm, relaxing atmosphere
Everything is FREE — your evening, your activities, your take-home items, your refreshments… ALL OF IT.
RSVP right now using the following link-- https://forms.gle/P17ysbixVgQ1786P8!
Come unwind and enjoy:
💆 Free facials
🧂 Free bath salt crafting
🪑 Free chair massage techniques you can use anytime
🗣️ A free speaker to help ease holiday stress
🍪 Free snacks, drinks, and a warm, relaxing atmosphere
Everything is FREE — your evening, your activities, your take-home items, your refreshments… ALL OF IT.
RSVP right now using the following link-- https://forms.gle/P17ysbixVgQ1786P8!
Parents, we know December can feel like a marathon — and you deserve a moment to rest. Join us for a FREE Parent Self-Care Event on December 4 at 5 PM in the MHS cafeteria!
We’ve created a calm, refreshing space where you can enjoy:
💆 Free mini facials
🧂 Free bath salt creation (take it home!)
🪑 Free chair massage techniques
🗣️ A free speaker to help you recenter during the holiday rush
🥤 Plus LOTS of free refreshments
This is your time. Your space. Your break from the holiday whirlwind.
RSVP https://forms.gle/F9MCDzEagmW4gdYw9
We’ve created a calm, refreshing space where you can enjoy:
💆 Free mini facials
🧂 Free bath salt creation (take it home!)
🪑 Free chair massage techniques
🗣️ A free speaker to help you recenter during the holiday rush
🥤 Plus LOTS of free refreshments
This is your time. Your space. Your break from the holiday whirlwind.
RSVP https://forms.gle/F9MCDzEagmW4gdYw9
Parents! This is your reminder that YOU matter too, and we’ve created a completely FREE evening just for you to relax, recharge, and refocus. Join us at the MHS cafeteria on December 4 at 5 PM for our Parent Self-Care Night!
You’ll enjoy:
✨ A free mini facial
✨ A free bath salt craft you get to keep
✨ Free chair massage tips you can use at home
✨ A free speaker session on managing holiday stress
✨ AND free drinks + snacks to make it extra cozy
Come spend one peaceful hour with us — no cost, no stress, just self-care.
RSVP -- https://forms.gle/2HrNerMTnWTkN1b59
You’ll enjoy:
✨ A free mini facial
✨ A free bath salt craft you get to keep
✨ Free chair massage tips you can use at home
✨ A free speaker session on managing holiday stress
✨ AND free drinks + snacks to make it extra cozy
Come spend one peaceful hour with us — no cost, no stress, just self-care.
RSVP -- https://forms.gle/2HrNerMTnWTkN1b59
Holiday stress got you feeling wiped? Parents, this one is for YOU. Come enjoy an evening that is totally, completely, absolutely FREE on December 4 at 5 PM in the MHS cafeteria!
Our Parent Self-Care Day includes:
💆 A FREE relaxing facial
🧂 A FREE make-your-own bath salt station
🪑 FREE chair massage demos
🗣️ A FREE speaker sharing simple strategies to stay grounded
🍪 FREE snacks + refreshments
No catch, no cost — just a night to breathe and recharge.
RSVP https://forms.gle/vysW6WQXuyxraUou8!
Our Parent Self-Care Day includes:
💆 A FREE relaxing facial
🧂 A FREE make-your-own bath salt station
🪑 FREE chair massage demos
🗣️ A FREE speaker sharing simple strategies to stay grounded
🍪 FREE snacks + refreshments
No catch, no cost — just a night to breathe and recharge.
RSVP https://forms.gle/vysW6WQXuyxraUou8!
Hey parents! Feeling that holiday burnout creeping in? We’ve got the perfect mid-season reset for you — and the best part is, it’s 100% FREE. Join us on December 4 at 5 PM in the MHS cafeteria for our Parent Self-Care Day!
We’ll have four calming stations you’ll rotate through, including:
💆♀️ FREE facials
🧂 FREE make-and-take bath salts
💺 FREE chair massage instruction
🗣️ A FREE speaker session on de-stressing
Plus, we’ll have FREE refreshments and a peaceful atmosphere to help you unwind before the holiday chaos peaks.
Don’t forget to RSVP — https://forms.gle/aRHzL43oFKqQBWTB8!
We’ll have four calming stations you’ll rotate through, including:
💆♀️ FREE facials
🧂 FREE make-and-take bath salts
💺 FREE chair massage instruction
🗣️ A FREE speaker session on de-stressing
Plus, we’ll have FREE refreshments and a peaceful atmosphere to help you unwind before the holiday chaos peaks.
Don’t forget to RSVP — https://forms.gle/aRHzL43oFKqQBWTB8!
Parents! We know the holidays can be a LOT — the schedules, the shopping, the events, the energy (or lack of it 😅). That’s why we’re inviting you to a COMPLETELY FREE Parent Self-Care Night on December 4 at 5 PM in the MHS cafeteria.
Come for a relaxing evening where everything is free:
💆 Mini facials
🧂 Build-your-own bath salt to take home
💺 Chair massage techniques you can use anytime
🗣️ A speaker focused on stress relief and balance
🥤 Refreshments to keep you cozy
It’s stress-free, cost-free, and made just for YOU.
✨ RSVP now at the link in our bio!
Come for a relaxing evening where everything is free:
💆 Mini facials
🧂 Build-your-own bath salt to take home
💺 Chair massage techniques you can use anytime
🗣️ A speaker focused on stress relief and balance
🥤 Refreshments to keep you cozy
It’s stress-free, cost-free, and made just for YOU.
✨ RSVP now at the link in our bio!
Parents: Free facials, free massages, free treats — Dec 4 @ 5 PM. RSVP today!
FREE Parent Self-Care Night Dec 4 @ 5 PM! Come relax with us.
Parents! FREE self-care night Dec 4 at 5 PM. Don’t miss it — RSVP now through the link -- https://forms.gle/emGh73SzZELzfYhZ6
Parents! Join us Dec 4 @ 5 PM for a TOTALLY FREE night of facials, bath salts, massage tips & refreshments! RSVP through the link -- https://forms.gle/yz2oqje5r4khSKXB8
E Sports moves on to the District Championships after our 3-0 win today!
Today we welcomed IEHP to our monthly staff meeting to discuss how they can assist our families with their medical needs as part of our Community Schools Program!
Hi everyone! We’re excited to invite you to our Recharge & Refocus Self-Care Parenting Night on December 4th at 5 PM. This night is all about giving parents a chance to relax, reset, and learn helpful tools for managing stress. We hope to see you there!
Happy Wednesday!
The holidays are coming up quickly, and we want to make sure everyone is able to enjoy them. There are several resources available for families who may need support, including:
- Mobile shower schedule
- Food resource guide
- Fall community outreach
- Turkey giveaways
- Diaper distribution calendar
If you have any questions or need additional resources, please don’t hesitate to reach out to Benae Anderson at (760) 948-3999 ext. 5155 or benae.anderson@hesperiausd.org
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